Tofu Salad - Health Brunch

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dua
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Tofu Salad - Health Brunch

Post by dua » Jun 17, 2012 Views: 3605

Tofu Salad - Health Brunch


Ingredients:
Tofu 150 gm
Green Chilli 1
Chopped Tomatoes 2
Salad Leaves 2-3
Green Onion 2-3
Chopped Garlic 3-4
Olive Oil 1 tsp
Crushed Black Pepper ½ tsp
Lemon juice 2-3 tbsp
Salt to taste



Method:
To prepare dressing, mix 2-3 tbsp lemon juice, ½ tsp black pepper, 1 tsp olive oil, 1 green chilli and 3-4 chopped garlic in a mixing bowl. The dressing is ready.
To make the salad, fry 150 gm Tofu and cut it in to cubes. Now put 150 gm tofu, 2 chopped tomatoes, 2-3 green onions, 2-3 salad leaves and dressing in a mixing bowl and mix it well. Serve the salad in a salad platter.



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chandoo
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Post by chandoo » Jun 17, 2012

abhi bhook nahi hai.


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AndRoiDeR
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Post by AndRoiDeR » Jun 17, 2012

Nice Sharing


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AndRoiDeR
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Post by AndRoiDeR » Jun 17, 2012

chandoo wrote:abhi bhook nahi hai.
tumhain bhook bhi lagti he :D

david franklin
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Post by david franklin » Jul 13, 2012

These days i am on dieting ,,, and i think this is perfect for me

reqami
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Post by reqami » Aug 08, 2012

I like the post. The post is very Useful.

reqami
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Post by reqami » Aug 08, 2012

I was nice ideas from you.

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ujala
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Post by ujala » Sep 15, 2012

AndRoiDeR wrote:
chandoo wrote:abhi bhook nahi hai.
tumhain bhook bhi lagti he :D

Nai es ka pait krab ha :lol: :lol:


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