Ingredients:
* 1 whole cabbage
* 2 red bell peppers
* 2 green bell peppers
* 10-15
medium sized mushrooms
* 1 onion
* 4 cloves of garlic
* 3 cups of bean
sprouts
* 1 packet of Mandarin Noodles steamed noodle chowmein
(packeted)
* Soy sauce, fish sauce, hot sauce, any other oriental sauce of
your choice (honey garlic/sweet and sour)
* 12 Table spoons of olive oil
(more or less)
* 2 pinches of salt and
pepper
Method:
In a frying pan or wok heat about 2
table spoons of oil and fry your noodles in it until they are golden brown. If
you have a lot of noodles, half the package and repeat this process. After your
noodles are browned place them in a large turkey pan with a lid.
Cut up
your chicken breasts into bite size peices. Heat a wok with 4 tablespoons of oil
and fry your chicken. Add 1 chopped up onion, your garlic, salt and pepper and
any other flavorings of your choice. Then give it a hearty splash of soy sauce
and fish sauce and anyother oriental sauce you desire. Then add 2 cups of water,
close the lid and allow the chicken to cook on medium heat for half an
hour.
After your chicken is done cooking, add your vegetables to the same
wok. Let it simmer for about 5 minutes. If you like your veggies crispier, take
it out sooner. Just before you are done, add your bean sprouts.
Once
your chicken and veggies are done, pour it over the noodles in your pot. Its ok
if it has liquids to it because that will help soften the noodles. Then with a
spatula or tongs mix your veggies/chicken and noodles so everything blends. Do
this carefully, you dont want to mash anything, just MIX.
Put your baking
pan into the oven on medium heat, about 365 degrees for 25 minutes.
Taste it
to see if it is to your liking, add more soysauce or keep it in longer if you
want it a bit softer.
Note: When you are pouring the veggies and chicken
on the noodles, first add the solids then later add the liquid from the pan.
That way if you have a lot of water it wont drench the noodles.
Add
different types of vegetables like baby corns, peas, broccoli and zuchinni. To
make things easier for yourself on busy nights, add frozen stir fry vegetables
instead of fresh!
This meal serves 6-7 people.
