Apple and Spinach Salad- Best for Weight Lose

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dua
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Apple and Spinach Salad- Best for Weight Lose

Post by dua » Sep 28, 2011 Views: 2186

Apple and Spinach Salad- Best for Weight Lose




2 Tbsp fresh lime juice
2 Tbsp fresh orange juice
2 tsp Dijon mustard
2 tsp honey
1/4 tsp salt
freshly ground black pepper to taste
1/2 cup thinly sliced red onion
8 cups fresh baby spinach (about 8 ounces)
1 large apple, cored and thinly sliced
1/4 cup (1 ounce) crumbled blue cheese
Combine juices, mustard, honey, salt and pepper in a small bowl and whisk together. Place onions and spinach in a large bowl. Add dressing and toss together. Top with blue cheese.





60 CALORIES

2 Fats

2 Fiber

3 Protein


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admin
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Post by admin » Oct 06, 2011

Not an inspiring thing :P


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Mudassir
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Post by Mudassir » Oct 11, 2011

nice shearing


Grey125
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Post by Grey125 » Apr 26, 2012

You shared good recipe for apple and spinach salad recipe. This salad is very effective for burning the fat and losing the weight. If you include carrot, cucumber and broccoli in this salad, it will become more beneficial and more tasty.


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