How to Keep Teeth White Naturally

Post by **Faridi** » Sep 30, 2011 Views: 3956

[h2]How to Keep Teeth White Naturally[/h2]

There are many effective methods of teeth whitening available, but some come with heavy price tags. Here are some steps you can take at home to whiten teeth naturally without breaking the bank.
Things Youâ€™ll Need:
Straw
Toothbrush
Lemon Juice
Salt
Baking soda
Hydrogen peroxide
Strawberries

Step 1:
Limit your consumption of drinks that stain tooth enamel. A few of these include coffee, tea and red wine. If you simply can't cut back on these beverages, consider drinking them though a straw to limit the amount of liquid that actually comes in contact with teeth.

Step 2:
Brush your teeth immediately after eating, especially if eating foods that stain easily, such as berries.

Step 3:
Rub raw strawberries on your teeth, preferably pureed. There is an enzyme in strawberries that acts as a whitening agent. You'll want to brush and rinse after applying the strawberries to remove the natural sugars and acids they may leave behind.

Step 4:
Eat crunchy foods that require a lot of chewing such as carrots, celery, broccoli and apples. These foods are abrasive and will remove built up plaque, which dulls the appearance of teeth.

Step 5:
Dip your toothbrush directly into baking soda and brush. The results are worth the lousy taste.

Step 6:
Combine lemon juice and one teaspoon of salt to make a paste-like substance. Brush your teeth and rinse. Again, not so pleasant on the palate, but your teeth will thank you.

Step 7:
Use hydrogen peroxide to brush your teeth. Dip your toothbrush into a small capful of the peroxide and brush as you would with regular toothpaste, being careful not to swallow. Rinse with water.
- Tips -
Consider using one of the several whitening toothpastes on the market that have all-natural ingredients.
Brushing after every meal and flossing regularly are the first steps in maintaining a healthy smile.

Post by **ujala** » Oct 03, 2011

Thanks Buddy for make my teeth White ..................See

Post by **Faridi** » Oct 03, 2011

ujala wrote:Thanks Buddy for make my teeth White ..................See

thanks

Pearl · Post by **Pearl** » Oct 04, 2011

nice work dear

Post by **Mudassir** » Oct 12, 2011

nice n thaks

Arash010 · Post by **Arash010** » Oct 21, 2011

Welcome,
To Keep Your Smile Shine,keep your teeth white,and there is a tip for those people who did not care teeth.Mix Salt and backing soda in low quantity and then clean your teeth with that..Its really very effective..Thanks

Jameyabc · Post by **Jameyabc** » Nov 23, 2011

Lemon is good in this regard
The tooth paste having salt in it makes your teeth white but lemon makes your teeth healthy too.

Merle · Post by **Merle** » Dec 01, 2011

hi
there are some tips.. I am giving to you..
HOW TO KEEP YOUR TEETH WHITE NATURALLY:

1. Blend a mixture of Baking soda with few drops of lemon juice and salt as

toothpaste. Be careful to use only a small amount of lemon juice. It contains the acid that can be harmful to the enamel of your teeth. The salt acts as a stain remover on your teeth. This will help you in keeping your teeth shiny and white.

2. Eat fruits like Strawberries. Did you know that strawberries contain natural bleaching agents? Yes they doâ€¦ so start eating them. And see the difference.

3. Vegetables are always a useful remedy regarding any health issue. Veggies like Cucumbers, broccoli, carrots and raw sweet potatoes when become a part of your daily diet keep you healthy totally including your teeth. These types of highly crunchy vegetables actually work to dissolve the molecules that will cause deep stains.

4. Make use of mouthwash every time you have food. It saves time and helps you keep your teeth clean and white as it doesnâ€™t let the deep stains stay.

5. Hydrogen Peroxide is a main ingredient in most teeth whiteners available in the market. Use a mouthwash or toothpaste that contains a small amount of hydrogen peroxide.

6. Lipsticks really work like wonder and help your teeth look younger and white naturally. Put a darker shade of any lipstick like red or pink, soothing your face. It will help you to an extent as your teeth will appear white.(just for girls)

These are few tips which can help you to make your teeth young and white. Try them. White teeth are desired by everyone, be it man or women. So go ahead and keep your teeth always whiteâ€¦ your beautiful teeth can your smile worth a million!!!!!

Post by **AndRoiDeR** » Dec 01, 2011

Nice Post Faridi Thanks For Sharing

Backham · Post by **Backham** » Dec 02, 2011

For making your teeth Natural White :
1. Brush your teeth regularly.
2. Avoid eating more than twice in the day.
3. Don't eat chocolate, ice-cream more.
4. Drink Water more.
5. Brush your teeth before sleep.