9 Tips For Easy Weight Loss

Donnadon · Post by **Donnadon** » May 23, 2011 Views: 4025

I eat everyday vegetables, fruits, and do sport 3 times per week - And I feel very good

Of course I smoke Marlboro with my friends in weekend, but I'm healthy

skywardgroup01 · Post by **skywardgroup01** » Jun 09, 2011

Great thanks!!!!!

marlin · Post by **marlin** » Jun 09, 2011

Hi there, I like the tips you have share here at the forum and with all of the member's of the forum... If some one follows these one tips than surely, He got the perfect results and body figure....

sarika123 · Post by **sarika123** » Jun 14, 2011

Hello everyone.... My self sarika here...i am new on this forum and i am looking forward for some interesting discussion under this forum...This the natural way to weight loss and have no side effect on human health, which is very good tips for the weight loss...

Thanks for nice sharing.......

skywardgroup01 · Post by **skywardgroup01** » Jun 15, 2011

Thanks so much for sharing such a great information..

Excellent tips!!!!!

marlin · Post by **marlin** » Jun 20, 2011

Hey thanks for sharing this one info at the forum... Your post is really helpful in losing weight and have the much valuable info in that post.... Yap you are right fruits and vegetables are much helpful, water and better one exercise are much helpful also in this session....

Cecile · Post by **Cecile** » Jun 21, 2011

Hi journeyoflife7,
Great and effective ways to reduce weight successively.
Avoid soda, diet soda and packet juices and focus on fresh juices,
We must count calories, proteins and fats before taking any meal,
Avoid bakery items and sweet things as they result in weight gain and tooth problems.

Uisdean · Post by **Uisdean** » Jul 01, 2011

Well I admire the information that you people have shared with me . I would like to add more as follows

- Eat quality and better food that will be helpful to lose weight
- Drink Clean water which will reduce weight rapidly
- Some Sort of Exercises such as yoga and running would also be helpful in weight losing

Stephen Jones · Post by **Stephen Jones** » Jul 01, 2011

Hello Friend,

Thank you for sharing your information. Really I am very appreciated here and this is the very useful information, But Physical exercise can only give you physical beauty alone. But yoga not only gives physical beauty, But also mental and spiritual beauty.

Best Regards
Stephen Jones

Kelsey · Post by **Kelsey** » Dec 22, 2011

Hi dear,
Here are some tips for the weight loss.

Do exercise regularly
Running, swimming and jogging
Drink plenty of water
Control your diet
Take more boiled vegetables
Don't take more cholesterol and fatty foods
Eat fresh fruits especially citric fruits
Drink fresh fruits juice
Take green tea
and use fish oil

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9 Tips For Easy Weight Loss

I'm Healthy