If you are too busy to drink enough water, eat the cool cucumber, which is 90 percent water. It will cheerfully compensate your water loss.
Freshen Your Breath
Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria. According to the principles of Ayurveda, eating cucumbers may also help to release excess heat in your stomach, which is said to be a primary cause of bad breath
Fight Cancers
Cucumber are known to contain lariciresinol, pinoresinol, and secoisolariciresinol. These three lignans have a strong history of research in connection with reduced risk of several cancer types, including breast cancer, ovarian cancer, uterine cancer and prostate cancer.
Packed with Vitamins
Cucumbers are rich in most essential vitamins that the body needs. They contain vitamin A, vitamin B and vitamin C, which strengthens the immune system and gives the body more energy and a youthful glow.
Good For Diabetics
Patients of diabetes can enjoy cucumber while also reaping its health benefits. Cucumber contains a hormone needed by the cells of the pancreas for producing insulin.
