1. Facial massage
Try facial massage to make your cheeks blush. Massage your cheeks with fingertips. This will help to improve blood circulation in your face, and will give your cheeks a natural blush.
2. Exfoliate your cheeks
Exfoliating your skin is highly important to make your cheeks glow naturally. Dead skin cells often dampen the skin colour, making it look dull and drab. Regular exfoliation helps in removing dead cells and dust, and retains your cheeks' natural colour as well. So, you can try this simple homemade exfoliating scrub to get that natural tint on your face. Take some uncooked oatmeal and mix it with honey or milk to make a gentle scrub. Use this on your cheeks regularly to get the best results.
3. Wash face with warm water
Wash your face with warm water as it will help to increase blood circulation in your cheeks. This is a 'two-minute' solution to get rosy cheeks.
4. Follow an exercise regime
Rosy cheeks have always been a sign of good health. So, if you are not feeling healthy, that too can be the reason behind lacklustre cheeks. Get into exercise mode to stimulate blood circulation throughout your body. The body will flush out toxins, and help in circulation of blood containing oxygen and nutrients. Exercising also keeps your complexion well-nourished. Hence, leaving your cheeks with a rosy tint.
5. Healthy and balanced diet
Eat carotenoid-rich foods to get naturally coloured cheeks. Carotenoids are yellow, orange and red pigments found in fruits and vegetables that give them their natural colour. So, add colourful foods such as carrots, tomatoes, capsicums (even the red and yellow ones), peaches, melons and everything colourful to your diet. Also try and eat foods rich in vitamin C and E to get rosy cheeks.
6. Drink plenty of water
Keep your system well hydrated. Drink six to eight glasses of water to help your body stay hydrated and flush out toxins. Water will help to keep your lips and mouth moist and soft.
