Not That!: ALCOHOL
This one’s obvious, but worth mentioning anyway. A drink or two can increase arousal signals, but more than that will actually depress your nervous system. This makes you sloppy, not sharp.
Brain Food: For Sharper Senses - Flaxseed
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sheeza
- Extreme Poster
- Posts: 2475
- Joined: Oct 06, 2007
Brain Food: For Sharper Senses - Flaxseed
Flax is the best source of alphalinoleic, or ALA—a healthy fat that improves the workings of the cerebral cortex, the area of the brain that processes sensory information, including that of pleasure. To meet your quota, sprinkle it on salads or mix it into a smoothie or shake.
Not That!: ALCOHOL
This one’s obvious, but worth mentioning anyway. A drink or two can increase arousal signals, but more than that will actually depress your nervous system. This makes you sloppy, not sharp.
Not That!: ALCOHOL
This one’s obvious, but worth mentioning anyway. A drink or two can increase arousal signals, but more than that will actually depress your nervous system. This makes you sloppy, not sharp.
Sheeza Khan, Lahore
