The First Instructional Move can be a difficult concept to understand initially in womens self defense; however, it will become more clear as we move through these lessons why this "first move" is so vitally important!
The Japanese have decided to release a series of woman self-defense instructional images to help them fight-off aggressors. Judging by the moves depicted I have to say I pity the fool who would dare attack a woman trained in these martial arts. that head-blow alone would bring any man to its knees, the other blows are just for fun. Beware women-aggressors, you may become the victims.
