How to Keep Teeth White Naturally

Faridi

How to Keep Teeth White Naturally

There are many effective methods of teeth whitening available, but some come with heavy price tags. Here are some steps you can take at home to whiten teeth naturally without breaking the bank.
Things You’ll Need:
Straw
Toothbrush
Lemon Juice
Salt
Baking soda
Hydrogen peroxide
Strawberries

Step 1:
Limit your consumption of drinks that stain tooth enamel. A few of these include coffee, tea and red wine. If you simply can't cut back on these beverages, consider drinking them though a straw to limit the amount of liquid that actually comes in contact with teeth.

Step 2:
Brush your teeth immediately after eating, especially if eating foods that stain easily, such as berries.

Step 3:
Rub raw strawberries on your teeth, preferably pureed. There is an enzyme in strawberries that acts as a whitening agent. You'll want to brush and rinse after applying the strawberries to remove the natural sugars and acids they may leave behind.

Step 4:
Eat crunchy foods that require a lot of chewing such as carrots, celery, broccoli and apples. These foods are abrasive and will remove built up plaque, which dulls the appearance of teeth.

Step 5:
Dip your toothbrush directly into baking soda and brush. The results are worth the lousy taste.

Step 6:
Combine lemon juice and one teaspoon of salt to make a paste-like substance. Brush your teeth and rinse. Again, not so pleasant on the palate, but your teeth will thank you.

Step 7:
Use hydrogen peroxide to brush your teeth. Dip your toothbrush into a small capful of the peroxide and brush as you would with regular toothpaste, being careful not to swallow. Rinse with water.
- Tips -
Consider using one of the several whitening toothpastes on the market that have all-natural ingredients.
Brushing after every meal and flossing regularly are the first steps in maintaining a healthy smile.

ujala · **Posted:** Oct 03, 2011 **Post subject:**

Thanks Buddy for make my teeth White ..................See Very Happy

Faridi · **Posted:** Oct 03, 2011 **Post subject:**

Pearl · **Posted:** Oct 04, 2011 **Post subject:**

nice work dear

Mudassir · **Posted:** Oct 12, 2011 **Post subject:**

nice n thaks

Arash010 · Just Born Joined: 20 Oct 2011 Posts: 1 Gender:

Welcome,
To Keep Your Smile Shine,keep your teeth white,and there is a tip for those people who did not care teeth.Mix Salt and backing soda in low quantity and then clean your teeth with that..Its really very effective..Thanks

Jameyabc · Just Born Joined: 23 Nov 2011 Posts: 4 Gender:

Lemon is good in this regard
The tooth paste having salt in it makes your teeth white but lemon makes your teeth healthy too.

Merle · Just Born Joined: 29 Nov 2011 Posts: 3 Gender:

hi
there are some tips.. I am giving to you..
HOW TO KEEP YOUR TEETH WHITE NATURALLY:

1. Blend a mixture of Baking soda with few drops of lemon juice and salt as

toothpaste. Be careful to use only a small amount of lemon juice. It contains the acid that can be harmful to the enamel of your teeth. The salt acts as a stain remover on your teeth. This will help you in keeping your teeth shiny and white.

2. Eat fruits like Strawberries. Did you know that strawberries contain natural bleaching agents? Yes they do… so start eating them. And see the difference.

3. Vegetables are always a useful remedy regarding any health issue. Veggies like Cucumbers, broccoli, carrots and raw sweet potatoes when become a part of your daily diet keep you healthy totally including your teeth. These types of highly crunchy vegetables actually work to dissolve the molecules that will cause deep stains.

4. Make use of mouthwash every time you have food. It saves time and helps you keep your teeth clean and white as it doesn’t let the deep stains stay.

5. Hydrogen Peroxide is a main ingredient in most teeth whiteners available in the market. Use a mouthwash or toothpaste that contains a small amount of hydrogen peroxide.

6. Lipsticks really work like wonder and help your teeth look younger and white naturally. Put a darker shade of any lipstick like red or pink, soothing your face. It will help you to an extent as your teeth will appear white.(just for girls)

These are few tips which can help you to make your teeth young and white. Try them. White teeth are desired by everyone, be it man or women. So go ahead and keep your teeth always white… your beautiful teeth can your smile worth a million!!!!!
Smile

AndRoiDeR · **Posted:** Dec 01, 2011 **Post subject:**

Nice Post Faridi Thanks For Sharing Smile

Backham · Just Born Joined: 02 Dec 2011 Posts: 1 Gender:

For making your teeth Natural White :
1. Brush your teeth regularly.
2. Avoid eating more than twice in the day.
3. Don't eat chocolate, ice-cream more.
4. Drink Water more.
5. Brush your teeth before sleep.