Lose 10kg In 15 Days - Diet Plan
- chandoo
- Ultimate Contributor
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- Location: Lahore
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- Wondering
- Posts: 16
- Joined: Aug 06, 2015
My Diet Plan
1. Drink Water, Especially Before Meals
2. Eat Eggs For Breakfast
3. Drink Coffee (Preferably Black)
4. Drink Green Tea
5. Cook With Coconut Oil
6. Take a Glucomannan Supplement
7. Cut Back on Added Sugar
8. Eat Less Refined Carbs
9. Go on a Low Carb Diet
10. Exercise Portion Control or Count Calories
11. Do Aerobic Exercise
12. Eat More Vegetables and Fruits
13. Get Good Sleep
14. Don’t Drink Calories, Including Sugary Soda and Fruit Juices
2. Eat Eggs For Breakfast
3. Drink Coffee (Preferably Black)
4. Drink Green Tea
5. Cook With Coconut Oil
6. Take a Glucomannan Supplement
7. Cut Back on Added Sugar
8. Eat Less Refined Carbs
9. Go on a Low Carb Diet
10. Exercise Portion Control or Count Calories
11. Do Aerobic Exercise
12. Eat More Vegetables and Fruits
13. Get Good Sleep
14. Don’t Drink Calories, Including Sugary Soda and Fruit Juices
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- Just Born
- Posts: 4
- Joined: Oct 12, 2015
Hi
I Like Your Diet Plan Devis add Exercise like Cycling in your Schedule its very beneficial.
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- Just Born
- Posts: 4
- Joined: Mar 11, 2016
- shobhituva
- Wondering
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- Joined: Jun 14, 2016
- Location: Noida
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- Wondering
- Posts: 16
- Joined: Aug 31, 2022
Re: Perdre 10 kg en 15 jours - Plan de régime
Attention au végétarien l'absence de viande conduit a l'absence de certaines vitamine ou minéraux essentiels a l'organisme. Ce qui peut amener plusieurs pathologie ou infection tel que des hemoroides, dhiarré, perte de connaissance ect ect ...