What exercise keep us healthy?

Health and Fitness tips. Take control on your food, diet and drinks. including discussions about weight lifting and exercise........
Post Reply
Adekari
Just Born
Just Born
Posts: 7
Joined: Aug 12, 2015

What exercise keep us healthy?

Post by Adekari » Aug 14, 2015 Views: 10724

I want to know about healthy exercise. Can anyone say me that which exercise is helpful for health.

TaraBradley
Sweet Member
Sweet Member
Posts: 51
Joined: Aug 26, 2015

Post by TaraBradley » Aug 26, 2015

I exactly don't know the exercise but I just do a simple workout daily which helps me to be fit.

amyycooper899
Just Born
Just Born
Posts: 4
Joined: Oct 12, 2015

Post by amyycooper899 » Nov 07, 2015

Cycling Best Exercise Method.

RemoBerg
Beginner
Beginner
Posts: 29
Joined: Apr 10, 2014
Location: India

Post by RemoBerg » Apr 28, 2016

Yoga is one of the best exercise which gives you better fitness. Yoga inspired by physiotherapy. If you want to know about some yoga exercise for better fitness then visit here www . trishlafoundation . com

User avatar
shobhituva
Wondering
Wondering
Posts: 14
Joined: Jun 14, 2016
Location: Noida

Re: What exercise keep us healthy?

Post by shobhituva » Jun 14, 2016

Adekari wrote:I want to know about healthy exercise. Can anyone say me that which exercise is helpful for health.
Pranayam buddy..only buy doing pranayam you will be healthy enough...

Post Reply

Return to “Health & Fitness”