Benefits of Honey

[being lonely]

Honey provides a plenty medical advantages and can be utilized as a part of home cures, baking, and beauty recipes. Taking honey and blending it in with different herbs, fruits and foods can help enhance healing properties. The following are use of honey that support in sicknesses.

Sore Throat and Flu

A great mixture of honey, herbs, spices and citrus fruits can be helpful for a sore throat. The seasonings and herbs help in supporting the inflammation of the throat while the honey soothes and helps get rid of any bacteria.

High Blood Pressure& High Cholesterol

According to a recent research honey complement significantly reduced blood pressure and kidney stress levels. The research found an important anti-oxidant element in honey called glutathione S-transferase that can reduce the causes of high blood pressure. If you are thinking to use honey to reduce your blood pressure, commit to use three months of honey supplementation for best results.

Heal Oral Ulcers

With its antibacterial, and possibly mitigating, properties, crude natural honey is perfect remedy for a painful canker sore. So in such case, apply one teaspoon natural honey and small amount of turmeric to mouth ulcers, canker sores, or sores on the tongue. This mixture will produce saliva and draw out toxins; spit it out to speed the recovering methodology. For inward ulcers, blend a cup of warm milk with a teaspoon of honey twice day by day.

Heal a wound,

Some people use honey for skin wound healing, burns, cataracts, sunburn, and diabetic foot ulcers. Honey is considered as one of the oldest famous wound dressing method. Back in 50 A.D, ancient Greek physician Dioscorides used honey for sunburn and infected wounds.

Remedy for Cold & Flu

Honey and cinnamon are considered to be powerful immune boosters! You can use Honey and cinnamon to reduce cold severity and to prevent future colds or other viruses. For fast cold and flu recovery, take 1/2 teaspoon cinnamon and 1 teaspoon honey mixture two or three times a day.

Remedy for Asthma

If you are searching for common solutions and natural remedies for asthma, Honey could be the best option. You can devour a teaspoon of honey blended in heated water no less than 2-3 times each day or you can likewise breathe in the aroma of honey. Otherwise, you can blend one teaspoon of honey with ½ teaspoon of cinnamon powder.

For Vomiting & Indigestion

In case of vomiting, or Indigestion mix half lemon juice with honey. Hollow your index finger into this mixture and lick it slowly twice daily.

Reduce Smoking

If you are chain smoker and want to reduce it, Chew small pieces of pineapple with half teaspoon of honey before smoking.

Abdominal Pain Remedy

Take a mixture of ground bay leaf, ajwan (celery seeds), and honey before lunch and dinner daily.

Stop hiccups

To stop bad hiccups mix one teaspoon honey and one teaspoon castor oil in a bowl. Now, dip your index finger into the mixture and lick it for at least every 10 minutes until your hiccups stop.

[admin]

Honey is a diet as well as a medicine

[dua]

Honey have magical effect not only in beauty while also health wise .

[angelina22]

Tips mentioned about honey usage and medicine is a very nice one.

[David147]

For thousands of years, honey has been recognized as one of the most natural home remedies to treat a wide range of ailments and complaints including yeast infection, athlete foot, and arthritis pain. Its antiseptic properties inhibits the growth of certain bacteria and helps keep external wounds clean and free from infection. Honey has been used as a natural cure in first aid treatment for wounds, burns and cuts as it is able to absorb moisture from the air and promote healing. Its antibacterial properties prevent infection and functions as an anti-inflammatory agent, reducing both swelling and pain, and even scarring. It is widely believed that UMF Manuka is the preferred honey for wound dressing due to its strong antibacterial property.

[jammy]

I would say all members shared really sufficient useful information about
honey.Before reading that i was know that honey is good for health and it could be
use for cough relieving and for bad throat. But now i had sufficient information
about its benefits. David147!! I agreed with you that from thousands of year
its being used as a natural element for different infections or diseases as well.

[sophiarivera07]

Thanks for provide nice information about honey and it's helpful & healthy tips for human.

[revasharma3]

Honey is good for our health...

[korryaldrin]

Honey has always been a very popular culinary delicacy as well as an important medical remedy for many millennia. Across the globe, our ancestors seemed to be well aware of the many health benefits of honey. Its earliest known use as a medicinal prescription is found in Sumerian clay tablets that may be almost 4000 years old. Almost 30% of the Sumerians’ medical treatments included honey. In India, honey is an important part of Siddha and Ayurveda – the ancient, traditional systems of medicine. In ancient Egypt, it was used in managing skin and eye diseases, and also as a natural bandage applied on wounds and burns. Several other cultures have also used honey for various medical purposes.

[David147]

Honey is more than just sugar. One fact that we all have to get it right - not all sugars are equal. If one has to eat sugar (... we are not talking about overdosing ourselves with sugar), choose honey which is a more superior sugar. Honey is a natural sweetener from the bees, and has been known to have antibacterial and healing effects that no other forms of sugar or sweetener has. It is not only provides a good source of energy but also acts as an ideal fuel for the liver during sleep and exercise. Consumption of honey in the long term leads to better health and body immunity.