9 Tips for Easy Weight loss

Health and Fitness tips. Take control on your food, diet and drinks. including discussions about weight lifting and exercise........
joniee786
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Post by joniee786 » Feb 22, 2011 Views: 7997

Hmmmm Good Tips for ALL
Thanx Alot Geeee

officeinder
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Post by officeinder » Mar 01, 2011

I like these tips becoz these are really help me to loss my weight .So i thank full to u ..................

Aldrich
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Post by Aldrich » Mar 03, 2011

Yap I agree with you and also wanna say that these kind of the tips helps more and and some kind of the better treatment of the weight loser person's in relation to weight loss and having good physique...... Thanks for sharing the tips and keep sharing more one's in future...

Mandous
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Post by Mandous » Mar 04, 2011

I think these tips are very healthy for the weight loss, and
effected way to maintain the weight and for the fitness of the
body.

Aldrich
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Post by Aldrich » Mar 11, 2011

Hey Bradcruz,
I agree with your post and tips here you posted and I think that this is the better way to educate the people about the health and keeping healthy and fit forever... Thanks for publishing these tips on this board and hope that you will continue sharing more one tip's here .....

manmeet007
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Re: 9 Tips for Easy Weight loss

Post by manmeet007 » Apr 09, 2011

thank you for such nice information.

FranKilin
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Post by FranKilin » Dec 28, 2011

Well In this forum there was some tips and in tips the tip No 2 like It says t is recommended to do physical workouts at least 30 – 60 minutes a day to stay healthy. Also try to add weight lifting exercises 2 times per week. It will help you to burn that excess calories.
Were the great one and i like this so thanks for sharing.

Aedan
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Post by Aedan » Dec 29, 2011

I appreciate you to share a wonderful information. I follow these tips in order to make the fit body and I hope these tips really help me a lot.

Howard
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Post by Howard » Mar 01, 2012

Hi dear,
Here are some tips for the weight loss.
Do exercise regularly
Running, swimming and jogging
Drink plenty of water
Control your diet
Take more boiled vegetables
Don't take more cholesterol and fatty foods
Eat fresh fruits especially citric fruits
Drink fresh fruits juice
Take green tea
and use fish oil.

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SpArkliNg AnGel
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Post by SpArkliNg AnGel » Mar 01, 2012

Nice Shearing
lOvE iS lIkE hEaVeN
bUt
iT cAn hUrT lIkE hElLlL .....

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