RSS Feed 2.2.4 2009-11-21T06:21:37Z Sawera Health & Fitness Sawera http://forum.xcitefun.net/fresh-and-colorful-fruit-t39418.html#120776 2009-11-13T07:31:50Z 2009-11-13T07:31:50Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Fresh and Colorful Fruit<br />Posted: Nov 13, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 24px; line-height: normal">Fresh and Colorful Fruit</span> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/10/122904,xcitefun-fresh-fruits.jpg" border="0" /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/10/122903,xcitefun-fresh-fruits-1.jpg" border="0" /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/10/122902,xcitefun-fresh-fruits-2.jpg" border="0" /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/10/122901,xcitefun-fresh-fruits-3.jpg" border="0" /></span><br /> Alif Health & Fitness Alif http://forum.xcitefun.net/henry-gray-anatomy-of-the-human-body-t39100.html#119515 2009-11-05T13:21:09Z 2009-11-05T13:21:09Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30700" target="_blank">Alif</a><br /> Subject: Henry Gray - Anatomy of the human body<br />Posted: Nov 05, 2009 (GMT 0)<br /><br /><span class="postbody"> <div align="center"> <span style="font-weight: bold">Henry Gray - Anatomy of the human body</span> <br /> <br /> One of the first and still one of the best. <br /> <br /> <img src="http://i34.tinypic.com/17tm4j.jpg" border="0" /> <br /> Pages: 1345 | CHM | 94.66 MB <br /> <br /> The Bartleby.com edition of Gray’s Anatomy of the Human Body features 1,247 vibrant engravings—many in color—from the classic 1918 publication, as well as a subject index with</span><br /> vicked.vicky Health & Fitness vicked.vicky http://forum.xcitefun.net/true-blue-the-blue-diet-t39015.html#118988 2009-11-03T10:12:06Z 2009-11-03T10:12:06Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=21046" target="_blank">vicked.vicky</a><br /> Subject: True Blue: The Blue Diet<br />Posted: Nov 03, 2009 (GMT 0)<br /><br /><span class="postbody"> <h2>True Blue: The Blue Diet</h2> <br /> <br /> Researchers have done tests with subjects being blindfolded and given food to taste. It was noted by the subjects by not being able to first see the food they were about to eat, it made it less appetizing, and even, less tasty. Therefore, the appearance of food is just as important as taste, smell and texture. <br /> <br /> <img src="http://img.xcitefun.net/users/2009/10/121209,xcitefun-blue-fruit.jpg" border="0" /> <br /> <br /> One</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/how-to-whiten-teeth-naturally-and-effectively-t38944.html#118661 2009-11-01T15:25:05Z 2009-11-01T15:25:05Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: How to Whiten Teeth Naturally and Effectively<br />Posted: Nov 01, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold"># <br /> <br /> Whiten teeth naturally with baking soda. Many people use baking soda to whiten teeth, and most dentists agree that baking soda is an effective treatment. Some toothpastes also include baking soda as an ingredient. If you want to use baking soda alone, put it on a damp toothbrush. You can also mix baking soda with toothpaste for a better taste. <br /> # <br /> Step 2 <br /> <br /> Use hydrogen peroxide</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/15-remedies-for-grey-white-hair-t38943.html#118624 2009-11-01T15:22:35Z 2009-11-01T15:22:35Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: 15 Remedies for Grey/White Hair<br />Posted: Nov 01, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold">Hair is not just an attractive frame to the face, an adjunct to our vanity to be into a fashionable style which makes a statement about ourselves. It is indeed our crowning glory, a symbol of our virility, our desirability, and when turns grey our morale takes a decided turn for the worse. <br /> <br /> Greying of hair is not an unusual thing to happen. The age when greying starts depends on one's</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/eye-care-20-20-20-t38838.html#118560 2009-10-30T05:32:51Z 2009-10-30T05:32:51Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: Eye care 20-20-20<br />Posted: Oct 30, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal"><span style="color: darkblue"><span style="font-style: italic"><span style="font-weight: bold"> <br /> During a recent visit to an optician, one of my friends was told of an exercise for the eyes by a specialist doctor that he termed as 20-20-20.' It is apt for all of us, who spend long hours at our desks, looking at the computer screen. <br /> <br /> I Thought I'd share it with you. 20-20-20 <br /> <br /> Step I :- <br /> <br /> After every 20 minutes of</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/banana-and-apple-keeps-the-bones-strong-t38763.html#117825 2009-10-28T10:15:05Z 2009-10-28T10:15:05Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Banana and Apple Keeps the Bones Strong<br />Posted: Oct 28, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 24px; line-height: normal">Banana and Apple Keeps the Bones Strong <br /> </span> <br /> <br /> <span style="font-size: 18px; line-height: normal">Banana Benefits <br /> <br /> <img src="http://img.xcitefun.net/users/2009/10/120129,xcitefun-banana-and-apple.jpg" border="0" /> <br /> <br /> Bananas are known for being high in potassium, one of the essential minerals that help regulate heartbeat, normal growth, muscle-building, and fluid balance in the body. <br /> .</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/lighter-substitutes-t38558.html#116861 2009-10-22T12:48:40Z 2009-10-22T12:48:40Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: Lighter substitutes<br />Posted: Oct 22, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://img.xcitefun.net/users/2009/10/119137,xcitefun-healthyeating2.jpg" border="0" /> <br /> <br /> <span style="font-weight: bold">We all know how junk food is bad for health. But if you think that foods included in your daily diet are safe, then you are wrong. These, too, can harm your health. Nutritionist Neesha Bakhd tells us about these and gives us healthier substitutes: <br /> <br /> 1. Sugar <br /> <br /> White sugar is</span><br /> vicked.vicky Health & Fitness vicked.vicky http://forum.xcitefun.net/fruit-splashes-power-of-colorful-fruits-health-colors-t38502.html#116677 2009-10-21T10:19:18Z 2009-10-21T10:19:18Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=21046" target="_blank">vicked.vicky</a><br /> Subject: Fruit Splashes: Power of Colorful Fruits - Health Colors<br />Posted: Oct 21, 2009 (GMT 0)<br /><br /><span class="postbody"> <h2>Fruit Splashes: Power of Colorful Fruits - Health Colors</h2> <br /> <br /> Scientists in labs across the country have made astounding discoveries about the <span style="font-weight: bold">health benefits</span> of highly pigmented fruits and vegetables, which contain disease-fighting compounds called phytonutrients. These powerhouses act as a rogue police force, fighting off free radicals that cause cancer and a host</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/how-to-apply-fake-lashes-t38353.html#116011 2009-10-16T07:57:58Z 2009-10-16T07:57:58Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: How to Apply Fake Lashes<br />Posted: Oct 16, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 24px; line-height: normal">How to Apply Fake Lashes</span> <br /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/118030,xcitefun-eye-lashes-4.jpg" border="0" /> <br /> <br /> <br /> <span style="font-size: 18px; line-height: normal">Applying fake lashes is best left to your makeup artist, but with a little patience and practice, you can master this art. Don't try it just leaving to a big party. Andrea lashes are great and they are available</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/best-natural-facial-mask-t38201.html#115283 2009-10-10T17:17:18Z 2009-10-10T17:17:18Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Best Natural Facial Mask<br />Posted: Oct 10, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 24px; line-height: normal">Best Natural Facial Mask</span> <br /> <img src="http://img.xcitefun.net/users/2009/09/117273,xcitefun-honey.jpg" border="0" /> <br /> <br /> <br /> <span style="font-size: 18px; line-height: normal">The best natural facial mask is honey. Place a clean cloth in warm water, and gently wash your face to open the pores up and remove surface impurities. Then, smear on the honey in a thin, even layer. Leave this on for</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/party-makeup-t38062.html#114954 2009-10-06T10:51:26Z 2009-10-06T10:51:26Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Party Makeup<br />Posted: Oct 06, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 24px; line-height: normal">Party Makeup</span> <br /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/116659,xcitefun-920.jpg" border="0" /> <br /> <br /> <br /> <br /> <span style="font-size: 18px; line-height: normal">Everyone wants to look good, especially when it is the time to party. The idea behind hosting or going to parties is to meet the people you know as well as to make new friends. At the same time, you try to impress others by</span><br /> vicked.vicky Health & Fitness vicked.vicky http://forum.xcitefun.net/fast-food-calories-per-dollar-infographic-t37936.html#114769 2009-10-02T11:20:43Z 2009-10-02T11:20:43Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=21046" target="_blank">vicked.vicky</a><br /> Subject: Fast Food: Calories Per Dollar - Infographic<br />Posted: Oct 02, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold">Fast Food: Calories Per Dollar - Infographic</span> <br /> <br /> When it comes to weight issues, the quickest culprit to blame is the calorie. Losing weight and eating right can be hard when there are so many faster, less expensive, and more convenient options available, like fast food. But for those who watch what they eat and what they spend, here’s an interesting infographic that shows</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/acne-and-pimples-prevention-and-treatments-t37909.html#113781 2009-10-01T10:55:51Z 2009-10-01T10:55:51Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Acne and Pimples : Prevention and Treatments<br />Posted: Oct 01, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 24px; line-height: normal">Acne and Pimples : Prevention and Treatments</span> <br /> <img src="http://img.xcitefun.net/users/2009/09/115740,xcitefun-glowing-skin5248-main-full.jpg" border="0" /> <br /> <span style="font-size: 18px; line-height: normal">Pimples are tiny skin lesions or inflammations of the skin. They are commonly caused by clogged or infected pores. They may appear as deeper lumps (cysts or nodules) on the face,</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/strawberry-a-healthy-fruit-t37847.html#113389 2009-09-30T05:24:22Z 2009-09-30T05:24:22Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Strawberry a Healthy Fruit<br />Posted: Sep 30, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="color: red"><span style="font-size: 24px; line-height: normal">Strawberry a Healthy Fruit</span></span> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/115473,xcitefun-79463-main-full.jpg" border="0" /> <br /> <br /> <span style="font-size: 18px; line-height: normal">Strawberries are among the most versatile of fresh fruits. Unfortunately, they are quite perishable as well. So purchase fresh strawberries only a few days before</span><br /> vicked.vicky Health & Fitness vicked.vicky http://forum.xcitefun.net/optimal-health-yoga-poses-for-women-t37820.html#113305 2009-09-29T10:27:41Z 2009-09-29T10:27:41Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=21046" target="_blank">vicked.vicky</a><br /> Subject: Optimal Health: Yoga Poses for Women<br />Posted: Sep 29, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold">Optimal Health: Yoga Poses for Women</span> <br /> <br /> Yoga is a healing system of theory and practice. It is a combination of breathing exercises, physical postures, and meditation that has been practiced for more than 5,000 years. Practice these 10 poses in this order at least three times a week for optimal overall health <br /> <br /> <br /> <br /> <span style="font-weight: bold">1 - Child's Pose</span> <br /> <br /> Stretches</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/homemade-clay-mask-for-all-skin-types-t37802.html#113263 2009-09-29T05:03:18Z 2009-09-29T05:03:18Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Homemade Clay Mask for All Skin Types<br />Posted: Sep 29, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal">Homemade Clay Mask for All Skin Types </span> <br /> <br /> <span style="font-size: 24px; line-height: normal">This clay mask will make skin super soft.</span> <br /> <img src="http://img.xcitefun.net/users/2009/09/115255,xcitefun-beauty-mask.jpg" border="0" /> <br /> <br /> <br /> <span style="font-size: 18px; line-height: normal">Masks (homemade or otherwise) should stay on for 10-15 minutes. Follow with a cleansing and a thin layer of moisturizer.</span> <br /> <br /> <span style="font-size: 24px; line-height: normal">Ingredients:</span> <br /> <br /> </span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/drink-plenty-of-water-t37776.html#113163 2009-09-28T10:52:04Z 2009-09-28T10:52:04Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Drink Plenty Of Water<br />Posted: Sep 28, 2009 (GMT 0)<br /><br /><span class="postbody"> Drink Plenty Of Water <br /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/115107,xcitefun-water.jpg" border="0" /> <br /> <span style="font-size: 18px; line-height: normal"> Drinking a good amount of water could lower your risks of a heart attack. A six-year study published in the May 1, 2002 American Journal of Epidemiology found that those who drink more than 5 glasses of water a day <br /> <br /> <br /> <br /> <br /> Drinking water can clear up your</span><br /> ujala Health & Fitness ujala http://forum.xcitefun.net/daily-health-tips-for-college-learners-t37768.html#112882 2009-09-27T15:44:28Z 2009-09-27T15:44:28Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=26924" target="_blank">ujala</a><br /> Subject: Daily Health Tips for College Learners<br />Posted: Sep 27, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal">Daily Health Tips for College Learners</span> <br /> <br /> <br /> <br /> Staying fit in campus may be one of the most ignored items of significance especially in front of more important aspects .Here are some tips to help college students to stay healthy. <br /> <br /> <br /> <span style="font-size: 18px; line-height: normal">vaccinations</span> <br /> <br /> First, before routing yourself to college, it would be advised to get your</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/take-care-your-hairs-t37720.html#112754 2009-09-25T06:36:59Z 2009-09-25T06:36:59Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Take Care your Hairs<br />Posted: Sep 25, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 24px; line-height: normal">Take Care your Hairs</span> <br /> <br /> <br /> <span style="font-size: 18px; line-height: normal">1. Hair does not turn gray, it loses color due to the lack of new color pigment in each hair <br /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/114823,xcitefun-illusions-hair-care-in-colon.jpg" border="0" /> <br /> <br /> 2.Blot your hair with the towel. Don't rub. The same problems as mentioned above can happen. Be</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/skin-care-for-hands-t37630.html#112083 2009-09-20T02:48:13Z 2009-09-20T02:48:13Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Skin Care for Hands<br />Posted: Sep 20, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal">Skin Care for Hands</span> <br /> <br /> <span style="font-size: 18px; line-height: normal">1.The skin on your hand is thin and delicate; therefore take special care of them.</span> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/114519,xcitefun-hand.jpg" border="0" /> <br /> <span style="font-size: 18px; line-height: normal"> <br /> 2. Moisturize your hands at least four times a day. <br /> For dry hands after washing your hands with</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/what-your-nails-say-about-your-health-t37599.html#121486 2009-09-19T17:42:29Z 2009-09-19T17:42:29Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: What Your Nails Say about Your Health ??<br />Posted: Sep 19, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal"><span style="color: darkred"><span style="font-style: italic"><span style="font-weight: bold">(Disclaimer): <br /> Please consult your Doctor before reaching at any <br /> decissions.</span></span></span></span> <br /> <br /> <span style="font-weight: bold">Nails and Health: Read the Signs <br /> Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/what-stress-does-to-your-body-t37597.html#112022 2009-09-19T17:19:24Z 2009-09-19T17:19:24Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: What Stress Does to your body<br />Posted: Sep 19, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://img.xcitefun.net/users/2009/09/114188,xcitefun-woman-laying-out-in-water-medium-new.jpg" border="0" /> <br /> <br /> The human body is well adapted to deal with short-term stress, but if it remains on orange alert for an extended period of time, you can grow vulnerable to some serious health problems. Here's how major systems respond to your worries. <br /> <br /> NERVOUS <br /> The &quot;fight or flight&quot;</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/pink-makeup-gives-fresh-look-t37573.html#111983 2009-09-19T02:29:20Z 2009-09-19T02:29:20Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Pink Makeup gives Fresh Look<br />Posted: Sep 19, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal">Pink Makeup gives Fresh Look</span> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/114151,xcitefun-11601.jpg" border="0" /> <br /> <br /> <br /> <span style="font-size: 18px; line-height: normal"> <br /> <br /> A touch of pink on your face is very pretty. Pink lipstick for that sweet, innocent look. Pink blush to look pretty“Pink instantly lifts and brightens any skin tone,” <br /> Pink Quartz Minerals leaves you looking</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/tips-for-applying-maskara-t37567.html#111794 2009-09-18T16:59:20Z 2009-09-18T16:59:20Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Tips for applying maskara<br />Posted: Sep 18, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal">Tips for applying maskara</span> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/114109,xcitefun-eye.jpg" border="0" /> <br /> <span style="font-size: 18px; line-height: normal">1.The number one rule to remember with curling your eyelashes is to make sure your eyelashes are clean</span> <br /> <br /> <span style="font-size: 18px; line-height: normal">2.Begin with the underside of your upper lashes, moving the brush slowly upward</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/do-you-want-a-sexy-body-like-hers-t37540.html#115017 2009-09-18T05:29:14Z 2009-09-18T05:29:14Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: Do you want a sexy body like hers ???<br />Posted: Sep 18, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://img.xcitefun.net/users/2009/09/113969,xcitefun-090916122741-090911045920-kareena-s.jpg" border="0" /> <br /> <br /> Want Kareena's body, without hitting the gym and sweating an obscene amount? Sure you do: Here, easy, exciting and yes, sexy ways to lose that flab and have some fun! <br /> <br /> Target Area 1: Stomach <br /> <br /> Belly dancing <br /> It's like a fantasy dance for us and the guys. Haven't you</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/take-care-t37487.html#111929 2009-09-17T04:23:02Z 2009-09-17T04:23:02Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: Take care<br />Posted: Sep 17, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://img.xcitefun.net/users/2009/09/113706,xcitefun-a-dozen-of-useful-information001.jpg" border="0" /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/113705,xcitefun-a-dozen-of-useful-information002.jpg" border="0" /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/113704,xcitefun-a-dozen-of-useful-information003.jpg" border="0" /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/113703,xcitefun-a-dozen-of-useful-information004.jpg" border="0" /></span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/essential-healthy-things-for-healthy-skin-t37483.html#111565 2009-09-17T02:18:06Z 2009-09-17T02:18:06Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Essential healthy things for healthy Skin<br />Posted: Sep 17, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="color: red"><span style="font-size: 18px; line-height: normal">Essential healthy things for healthy Skin</span></span> <br /> <br /> <span style="font-size: 18px; line-height: normal">1.Probably one of the most important components of skin health is Vitamin A. One can get it from low-fat dairy products. <br /> <br /> 2.The best-known essential fatty acids are Omega-3 and Omega-6, which are healthy ingredients that must be part of our daily diet.</span> <br /> <br /> <span style="font-size: 18px; line-height: normal">3.Yogurt</span><br /> Sawera Health & Fitness Sawera http://forum.xcitefun.net/avoid-wrinkles-t37455.html#111398 2009-09-16T00:47:21Z 2009-09-16T00:47:21Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30839" target="_blank">Sawera</a><br /> Subject: Avoid wrinkles<br />Posted: Sep 16, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal">Avoid wrinkles</span> <br /> <br /> <span style="font-size: 18px; line-height: normal">1.Mix 1 tsp honey with 1 tsp of milk cream. Apply well. Wash after 20 minutes.</span> <br /> <br /> <span style="font-size: 18px; line-height: normal">2.Simply saturate cotton pads with orange juice and place them on eyes, while lying down for 30 minutes. Rinse. </span> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/09/113480,xcitefun-tipl.jpg" border="0" /> <br /> <br /> <span style="font-size: 18px; line-height: normal">3.Protect</span><br /> Mr.Raian Health & Fitness Mr.Raian http://forum.xcitefun.net/the-difference-between-cold-and-swine-flu-symptoms-t37330.html#110919 2009-09-13T00:41:00Z 2009-09-13T00:41:00Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30851" target="_blank">Mr.Raian</a><br /> Subject: The Difference between Cold and Swine Flu Symptoms<br />Posted: Sep 13, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="color: red"><span style="text-decoration: underline">The Difference between Cold and Swine Flu Symptoms</span></span> <br /> <br /> Symptom <br /> Cold <br /> Swine Flu <br /> Fever <br /> Fever is rare with a cold. <br /> Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the flu. <br /> Coughing <br /> A hacking, productive (mucus- producing) cough is often present</span><br /> Ahmad Health & Fitness Ahmad http://forum.xcitefun.net/way-to-feel-better-enjoy-your-excercise-health-tips-t37307.html#110633 2009-09-12T12:59:35Z 2009-09-12T12:59:35Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=12049" target="_blank">Ahmad</a><br /> Subject: Way To Feel Better: Enjoy Your Excercise - Health Tips<br />Posted: Sep 12, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold">Way To Feel Better: Enjoy Your Exercise - Health Tips</span> <br /> <br /> It may be hard to stick to a <a href="http://forum.xcitefun.net/top-10-tips-for-finding-time-for-exercise-t3483.html" target="_blank" class="postlink">daily plan</a>. Some days you just love your jogging, next day you feel you hate it. That’s when you feel you already hate it. And you start forcing yourself into doing that - this is beginning of an</span><br /> Mr.Raian Health & Fitness Mr.Raian http://forum.xcitefun.net/successful-treatment-with-water-for-chronic-diseases-and-ser-t37181.html#110320 2009-09-08T23:53:36Z 2009-09-08T23:53:36Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30851" target="_blank">Mr.Raian</a><br /> Subject: Successful treatment with water for chronic diseases and ser<br />Posted: Sep 08, 2009 (GMT 0)<br /><br /><span class="postbody"> DRINK WATER ON EMPTY STOMACH <br /> It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following</span><br /> vicked.vicky Health & Fitness vicked.vicky http://forum.xcitefun.net/fitness-dancing-beat-based-exercise-have-fun-t36825.html#107552 2009-08-29T10:16:47Z 2009-08-29T10:16:47Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=21046" target="_blank">vicked.vicky</a><br /> Subject: Fitness Dancing: Beat-Based Exercise - Have Fun<br />Posted: Aug 29, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold">Fitness Dancing: Beat-Based Exercise - Have Fun</span> <br /> <br /> General meaning of ‘dance fitness’ is quite clear from the words it consists of. Doesn’t it seem familiar to you that some type of physical exercises becomes boring for you in a while and you sole your interest to it because it doe not bring you joy and effect any more? Surely it is familiar to thousands of people. Bore</span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/an-apple-a-day-keeps-the-doc-away-t36613.html#108720 2009-08-25T03:29:41Z 2009-08-25T03:29:41Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: An Apple a Day ..Keeps the Doc Away !<br />Posted: Aug 25, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://www.maconlysource.com/Gallery/images/apples.jpg" border="0" /></span><br /> vicked.vicky Health & Fitness vicked.vicky http://forum.xcitefun.net/doctor-fish-treat-skin-diseases-middle-east-t36235,start,10.html#108727 2009-08-19T10:02:11Z 2009-08-19T10:02:11Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=21046" target="_blank">vicked.vicky</a><br /> Subject: Doctor Fish: Treat Skin Diseases - Middle East<br />Posted: Aug 19, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold">Doctor Fish: Treat Skin Diseases - Middle East</span> <br /> <br /> Garra Rufa Obtusa, also referred to as Doctor Fish, is a special species of fish, found in northern and central parts of the Middle East. In countries like Turkey, people have started breading them artificially, in giant basins, and use them to treat severe skin diseases. <br /> <br /> <img src="http://img.xcitefun.net/users/2009/08/107416,xcitefun-doctor-fish-1.jpg" border="0" /> <br /> <br /> The</span><br /> AJQ Health & Fitness AJQ http://forum.xcitefun.net/top-10-survival-tips-for-people-in-horror-flicks-t36123.html#108675 2009-08-18T08:45:15Z 2009-08-18T08:45:15Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=29631" target="_blank">AJQ</a><br /> Subject: Top 10 Survival Tips For People In Horror Flicks<br />Posted: Aug 18, 2009 (GMT 0)<br /><br /><span class="postbody"> It’s Friday! So today we have a fun list. There have been some gory horror films throughout time, but one thing they all have in common is a lack of survival instinct. Here are some tips to aid the characters in surviving an impending slaughter and being part of yet another film cliche. Be sure to add some of your own survival tips to the comments. <br /> <br /> <br /> 10 Double Check <br /> <br /> <br /> Never enter a car without</span><br /> AJQ Health & Fitness AJQ http://forum.xcitefun.net/top-30-spots-for-bacteria-in-the-home-t36120.html#108681 2009-08-18T08:24:06Z 2009-08-18T08:24:06Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=29631" target="_blank">AJQ</a><br /> Subject: Top 30 Spots for Bacteria in the Home<br />Posted: Aug 18, 2009 (GMT 0)<br /><br /><span class="postbody"> This list is from statistics published by the Center for Disease Control. In order to compile the list, researchers visited 35 U.S. homes, swabbing for bacteria in 32 locations in each home. Once you have read this list – if you feel the urge to clean, the FDA recommends 1 teaspoon of chlorine bleach to 1 quart of water for home disinfecting. Get scrubbing! <br /> <br /> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/08/106969,xcitefun-136-germs-tm.jpg" border="0" /> <br /> <br /> 1</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/let-us-fight-the-swine-flu-t35883.html#108694 2009-08-15T11:45:08Z 2009-08-15T11:45:08Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: Let us Fight the Swine Flu<br />Posted: Aug 15, 2009 (GMT 0)<br /><br /><span class="postbody"> </span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/optics-t35595.html#108733 2009-08-11T03:55:42Z 2009-08-11T03:55:42Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: optics<br />Posted: Aug 11, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://img.en.china.cn/0/0,0,250,50373,640,480,f98738b5.jpg" border="0" /></span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/hungry-hunger-control-cravings-weight-loss-nutrition-t35593.html#108740 2009-08-11T03:06:38Z 2009-08-11T03:06:38Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: Hungry? Hunger Control, Cravings, Weight Loss, Nutrition<br />Posted: Aug 11, 2009 (GMT 0)<br /><br /><span class="postbody"> <object width="500" height="410"> <param name="movie" value="http://www.youtube.com/v/74_jgfVk7Xs"></param> <embed src="http://www.youtube.com/v/74_jgfVk7Xs" type="application/x-shockwave-flash" width="500" height="410"></embed> </object><br /> <br /> <br /> <br /> Why are so damn hungry all the time? <br /> How to control hunger. <br /> Lose weight the healthy way. <br /> The truth about cravings?</span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/always-have-aspirin-in-the-home-t35592.html#108739 2009-08-11T02:47:15Z 2009-08-11T02:47:15Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: Always have Aspirin in the Home<br />Posted: Aug 11, 2009 (GMT 0)<br /><br /><span class="postbody"> It is important to always have ASPIRIN in the home!!! <br /> <br /> Why have Aspirin by your bedside? <br /> <br /> ABOUT HEART ATTACKS <br /> <br /> There are other symptoms of an heart attack besides the pain on the left arm. <br /> <br /> One must also be aware of an intense pain on the chin, as well as nausea <br /> and lots of sweating, however these symptoms may also occur less <br /> frequently. <br /> <br /> NOTE: There may be no pain in the chest during an</span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/steps-to-a-better-life-t35591.html#108717 2009-08-11T02:13:58Z 2009-08-11T02:13:58Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: Steps to a Better Life<br />Posted: Aug 11, 2009 (GMT 0)<br /><br /><span class="postbody"> Good Advice ! <br /> <br /> Health <br /> <br /> 1. Drink plenty of water. <br /> <br /> 2. Eat breakfast like a king, lunch like a <br /> <br /> Prince and dinner like a beggar and thank Allah! <br /> <br /> 3. Eat more foods that grow on trees and plants <br /> and eat less food that is manufactured in plants. <br /> <br /> 4. Live with the 3 E's -- Energy, Enthusiasm and Empathy. <br /> <br /> 5. Make time for 5 daily salaats <br /> <br /> 6. Play more games. <br /> <br /> 7. Read more</span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/acne-solution-t35511.html#108708 2009-08-10T08:34:36Z 2009-08-10T08:34:36Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: Acne Solution<br />Posted: Aug 10, 2009 (GMT 0)<br /><br /><span class="postbody"> Antiseptic or antibacterial property of haldi or turmeric makes it a good herb against acne/pimples. Because of these ayurvedic properties of haldi or turmeric, it is used to treat many skin conditions including acne/pimples. <br /> <br /> You can make a paste using haldi or turmeric to apply over the face. This haldi paste should include bit of water and aloe vera as well. You can apply the paste over your face</span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/microbot-motors-fit-to-swim-human-arteries-t35508.html#108667 2009-08-10T08:10:30Z 2009-08-10T08:10:30Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: Microbot Motors Fit To Swim Human Arteries<br />Posted: Aug 10, 2009 (GMT 0)<br /><br /><span class="postbody"> The Researchers from Monash University are working on microbot motors designed to swim through the human bloodstream. This tiny motor would be able to power a probe swimming through blood. <br /> <img src="http://www.latestgadgetstobuy.com/wp-content/uploads/2009/01/blood_cell_cleaner_530.jpg" border="0" /></span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/weight-loss-glasses-t35507.html#108701 2009-08-10T08:08:32Z 2009-08-10T08:08:32Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: weight loss glasses<br />Posted: Aug 10, 2009 (GMT 0)<br /><br /><span class="postbody"> Weight Loss Sunglasses <br /> When you first hear the term weight loss glasses you might be confused at what exactly they do, barely considered a weight loss gadget, the glasses have tinted blue lenses, which could cause food to become less appealing. Apparently, food that is tinted blue is thought to be the least appealing, as opposed to red and yellow – which are the most appealing. These weight loss glasses</span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/h1n1-virus-prevention-presentation-t35504.html#108657 2009-08-10T07:18:44Z 2009-08-10T07:18:44Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: H1N1 Virus Prevention Presentation<br />Posted: Aug 10, 2009 (GMT 0)<br /><br /><span class="postbody"> <object width="500" height="410"> <param name="movie" value="http://www.youtube.com/v/DR6OfU-wars"></param> <embed src="http://www.youtube.com/v/DR6OfU-wars" type="application/x-shockwave-flash" width="500" height="410"></embed> </object><br /> </span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/the-7-dangerous-acts-after-meal-t35353.html#109053 2009-08-08T03:06:29Z 2009-08-08T03:06:29Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: The 7 Dangerous Acts after meal<br />Posted: Aug 08, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://img.xcitefun.net/users/2009/08/103808,xcitefun-att00001.jpg" border="0" /> <br /> <br /> <span style="font-weight: bold">Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher </span> <br /> <br /> <img src="http://img.xcitefun.net/users/2009/08/103807,xcitefun-att00004.jpg" border="0" /> <br /> <br /> <span style="font-weight: bold">Don't</span><br /> diviner Health & Fitness diviner http://forum.xcitefun.net/midday-nap-t35209.html#108742 2009-08-04T19:29:01Z 2009-08-04T19:29:01Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30610" target="_blank">diviner</a><br /> Subject: Midday Nap<br />Posted: Aug 04, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-weight: bold">Install these Space Crafts for Your employees</span></span><br /> aqeelahmad Health & Fitness aqeelahmad http://forum.xcitefun.net/3-ways-to-dissolve-kidney-stones-naturally-t35018.html#95593 2009-07-30T13:59:31Z 2009-07-30T13:59:31Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=30498" target="_blank">aqeelahmad</a><br /> Subject: 3 Ways to DISSOLVE Kidney Stones NATURALLY<br />Posted: Jul 30, 2009 (GMT 0)<br /><br /><span class="postbody"> <span style="font-size: 18px; line-height: normal">[size=12]Our kidneys suffer from a disorder known as kidney stones. Hard masses are formed within the kidney or the urinary tract. The stones vary in sizes. Some stones are so tiny that they can’t even be seen by our naked eyes. The slightly bigger stones sometimes are an inch in diameter. The renal pelvis and tubes can be blocked completely by big kidney stones. <br /> <br /> With four</span><br /> lovedesire Health & Fitness lovedesire http://forum.xcitefun.net/eggs-are-good-for-the-heart-t34987.html#95592 2009-07-29T13:47:21Z 2009-07-29T13:47:21Z Author: <a href="http://forum.xcitefun.net/profile.php?mode=viewprofile&u=25456" target="_blank">lovedesire</a><br /> Subject: Eggs are good for the heart<br />Posted: Jul 29, 2009 (GMT 0)<br /><br /><span class="postbody"> <img src="http://img.xcitefun.net/users/2009/07/102475,xcitefun-eggbreak-20090729060114-180x135.jpg" border="0" /> <br /> <br /> <br /> Melbourne: Eggs are not bad for heart health, say experts. <br /> <br /> US egg expert Dr Don McNamara insists that their bad reputation is no longer warranted and even Heart Foundation has lifted its recommended intake to six eggs a week. <br /> <br /> &quot;Seniors have been afraid to eat eggs</span><br />