Methods to prevent pimples . . . . . . .
1. Wash your face atleast 5-6 times a day. It washes away excess of oil from your face and prevents pimple formation. . . . . .
2. Avoid using soap. Use some kind of medicated face wash. . . .
3. Drink a lot of water . . . . . It increases the vascularity of the face and prevents pimples. . . .
4. Avoid oily and spicy food . . . . Junk foods , potato chips and all other fast foods must be avoided. . . . .
5. Do not take heavy food during dinner . . . . . .
6. Take a lot of salad and fruits as they keep your digestive system clean and prevent constipation . . . .
7. Avoid stress . . . . This is the golden rule to prevent pimples . . . . . .
8. Sleep early in the night . . . . . . . . .
9. Regular excersise . . . . . . .
10. Dont touch the pimples or press them . . . . . .
11. The last point about the drugs and cosmetics which claim to cure the pimples . . . . . . .
a) Avoid using any cosmetic creams . . . .
b) Avoid . . . . . Drugs as the harm you more than they benefit you . .
c) Use only and only medicated creams . . . .
12. Take sound sleep and lot of rest. . . . . .
These small steps will help you prevent pimples and stay . . . . Smart always .
