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How to Keep Teeth White Naturally

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ujala
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PostPosted: Feb 22, 2010   Topic Views : 64045   Post subject: How to Keep Teeth White Naturally Reply with quote


How to Keep Teeth White Naturally

There are many effective methods of teeth whitening available, but some come with heavy price tags. Here are some steps you can take at home to whiten teeth naturally without breaking the bank.


How to Keep Teeth White Naturally

Things You’ll Need:

Straw
Toothbrush
Lemon Juice
Salt
Baking soda
Hydrogen peroxide
Strawberries


Step 1:

Limit your consumption of drinks that stain tooth enamel. A few of these include coffee, tea and red wine. If you simply can't cut back on these beverages, consider drinking them though a straw to limit the amount of liquid that actually comes in contact with teeth.

Step 2:


Brush your teeth immediately after eating, especially if eating foods that stain easily, such as berries.

Step 3:

Rub raw strawberries on your teeth, preferably pureed. There is an enzyme in strawberries that acts as a whitening agent. You'll want to brush and rinse after applying the strawberries to remove the natural sugars and acids they may leave behind.

Step 4:

Eat crunchy foods that require a lot of chewing such as carrots, celery, broccoli and apples. These foods are abrasive and will remove built up plaque, which dulls the appearance of teeth.

Step 5:

Dip your toothbrush directly into baking soda and brush. The results are worth the lousy taste.



How to Keep Teeth White Naturally

Step 6:

Combine lemon juice and one teaspoon of salt to make a paste-like substance. Brush your teeth and rinse. Again, not so pleasant on the palate, but your teeth will thank you.

Step 7:

Use hydrogen peroxide to brush your teeth. Dip your toothbrush into a small capful of the peroxide and brush as you would with regular toothpaste, being careful not to swallow. Rinse with water.

- Tips -

Consider using one of the several whitening toothpastes on the market that have all-natural ingredients.
Brushing after every meal and flossing regularly are the first steps in maintaining a healthy smile.


How to Keep Teeth White Naturally
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Mudassir
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PostPosted: Feb 22, 2010     Post subject: Reply with quote

theeeeeeeeeeeeeeeeeeeeeth
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bebo
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PostPosted: Feb 25, 2010     Post subject: Reply with quote

or jis k teeth hi na hon Confused
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admin
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PostPosted: Apr 02, 2011     Post subject: Reply with quote

thank you for these nice tips
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Preshay
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PostPosted: Apr 03, 2011     Post subject: Reply with quote

nice..
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arslan
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PostPosted: Apr 03, 2011     Post subject: Reply with quote

uff peelay daant..ujala pehlay khud to saaf kar k a..
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howard99
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PostPosted: Sep 18, 2013     Post subject: Reply with quote

Limit your consumption of drinks that stain tooth enamel. A few of these include coffee, tea and red wine. If you simply can't cut back on these beverages, consider drinking them though a straw to limit the amount of liquid that actually comes in contact with teeth.Brush your teeth immediately after eating, especially if eating foods that stain easily, such as berries. Rub raw strawberries on your teeth, preferably pureed. There is an enzyme in strawberries that acts as a whitening agent. You'll want to brush and rinse after applying the strawberries to remove the natural sugars and acids they may leave behind.
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peterparker0639
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PostPosted: Oct 16, 2013     Post subject: Reply with quote

Hi..
I think you eat crunchy foods,rinse with water after eating,try fruits with tooth whitening abilities,eat more cheese,brush and floss.
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shubham123
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PostPosted: Oct 16, 2013     Post subject: Reply with quote

Nice sharing, Thanks for share with us...I will apply these tips on my own teeth.....
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kellyhanson
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PostPosted: Oct 29, 2013     Post subject: Reply with quote

Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes.The amazing minerals in the peel like potassium,magnesium and manganese absorb into your teeth and whiten them
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