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Food Stop : The Recipe Corner


AVOCADO SALAD

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cuterimza
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Joined: 26 Apr 2007
Posts: 1325
Gender: Female
Location: India
PostPosted: Dec 11, 2007   Topic Views : 355   Post subject: AVOCADO SALAD Reply with quote

Vitamin E rich ingredient- avocado creatively tossed in to a salad with honey dressing rich in zinc.

Preparation Time : 20 mins.
Cooking Time : Nil.

Serves 6.

Ingredients

1 large avocado, sliced
2 capsicums
2 tomatoes, deseeded
8 to 10 pieces baby corn
2 cucumbers

To be blended into a dressing

4 tablespoons honey
1½ tablespoons lemon juice
2 teaspoons finely chopped mint leaves
½ teaspoon crushed pepper
salt to taste

Method


1. Gently peel and slice the avocado. Keep aside a few slices for decoration.


2. Cut the capsicum, tomatoes, baby corn and cucumber into big long strips.


3. Blanch the baby corn in boiling water for a few minutes. Drain.


4. Mix all the vegetables and the avocado slices in a large plate.


5. Add the dressing and put in the refrigerator.


6. Serve cold decorated with the remaining avocado slices.
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